{"id":2996,"date":"2002-09-27T09:22:41","date_gmt":"2002-09-27T08:22:41","guid":{"rendered":"http:\/\/www.grayblog.co.uk\/?p=2996"},"modified":"2002-09-27T09:22:41","modified_gmt":"2002-09-27T08:22:41","slug":"weekly-weigh-in-13st-9lb-191lb","status":"publish","type":"post","link":"http:\/\/grayblog.co.uk\/index.php\/2002\/09\/27\/weekly-weigh-in-13st-9lb-191lb\/","title":{"rendered":"Weekly weigh-in: 13st 9lb (191lb"},"content":{"rendered":"<p>Weekly weigh-in: 13st 9lb (191lb or 86.7kg) &#8211; another 2lb lost in week 2. Yay! At this rate, I&#8217;ll reach my target in half the time I expected, although there is bound to be a setback sooner or later (there are a couple of dinners forthcoming that won&#8217;t help).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Weekly weigh-in: 13st 9lb (191lb or 86.7kg) &#8211; another 2lb lost in week 2. Yay! At this rate, I&#8217;ll reach my target in half the time I expected, although there is bound to be a setback sooner or later (there are a couple of dinners forthcoming that won&#8217;t help).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2996","post","type-post","status-publish","format-standard","hentry","category-old-blogging"],"_links":{"self":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/2996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2996"}],"version-history":[{"count":0,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/2996\/revisions"}],"wp:attachment":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=2996"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=2996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}