{"id":3531,"date":"2003-02-02T21:31:51","date_gmt":"2003-02-02T20:31:51","guid":{"rendered":"http:\/\/www.grayblog.co.uk\/?p=3531"},"modified":"2003-02-02T21:31:51","modified_gmt":"2003-02-02T20:31:51","slug":"im-piling-on-the-pounds","status":"publish","type":"post","link":"http:\/\/grayblog.co.uk\/index.php\/2003\/02\/02\/im-piling-on-the-pounds\/","title":{"rendered":"I&#8217;m piling on the pounds"},"content":{"rendered":"<p>I&#8217;m piling on the pounds again at the moment. America was not good for my waistline. Nor was Germany. And I&#8217;ve just cooked and eaten a huge but delicious roast dinner (first one I&#8217;ve done in a while here). Might be time to start the walking-after-work routine again soon, or maybe actually get round to getting my bicycle repaired.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m piling on the pounds again at the moment. America was not good for my waistline. Nor was Germany. And I&#8217;ve just cooked and eaten a huge but delicious roast dinner (first one I&#8217;ve done in a while here). Might be time to start the walking-after-work routine again soon, or maybe actually get round to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3531","post","type-post","status-publish","format-standard","hentry","category-old-blogging"],"_links":{"self":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3531"}],"version-history":[{"count":0,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3531\/revisions"}],"wp:attachment":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3531"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}