{"id":3550,"date":"2003-02-06T09:54:48","date_gmt":"2003-02-06T08:54:48","guid":{"rendered":"http:\/\/www.grayblog.co.uk\/?p=3550"},"modified":"2003-02-06T09:54:48","modified_gmt":"2003-02-06T08:54:48","slug":"no-news-this-morning-had","status":"publish","type":"post","link":"http:\/\/grayblog.co.uk\/index.php\/2003\/02\/06\/no-news-this-morning-had\/","title":{"rendered":"No news this morning. Had"},"content":{"rendered":"<p>No news this morning.<br \/>\nHad to run for my train due to lingering too long over breakfast, but having stepped on the scales as I stepped out of the shower, a little exercise may be no bad thing. Thank goodness that the evenings will soon be getting light &#8211; I&#8217;ll be able to restart my walking regimen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No news this morning. Had to run for my train due to lingering too long over breakfast, but having stepped on the scales as I stepped out of the shower, a little exercise may be no bad thing. Thank goodness that the evenings will soon be getting light &#8211; I&#8217;ll be able to restart my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-3550","post","type-post","status-publish","format-standard","hentry","category-old-blogging"],"_links":{"self":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3550"}],"version-history":[{"count":0,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/3550\/revisions"}],"wp:attachment":[{"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3550"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/grayblog.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}