Well, the diet has officially begun. I weighed-in this morning at 13st 10lbs (that’s 192lbs for the Americans, or 87.2kg for those who work in metric), and set a target of 12st 10lbs (178lbs or 80.8kg) to be reached by 2nd December – eight weeks from today. I’ve got off to a bad start by having four of mum’s home-made cheese scones for lunch, so it’ll have to be just salad for tea I think. This could be harder than last time.
Also, the observant amongst you will notice that my weight has not quite got to the level at which I started when I dieted last year. My start weight last year was 13st 13lbs, so I’ve managed to keep below that, even though my lifestyle has definitely got less healthy since then.